"Shut Up, Gambling!" is a practical guide written by the wife of a former Premier League footballer and ex- problem gambler, offering a groundbreaking alternative on how-to approach and re-direct problem gambling behaviours.
This book provides actionable steps and strategies to break the well-worn cycle of gambling, addressing the challenges and emotional turmoil that come with this lifestyle.
By offering tools and discoveries, from the perspective of not just a gambler, but their "affected other", this book empowers readers to reframe the story they have been telling themselves, about both who they are, and why they gamble.
It also reveals which traditional, will-power based steps you may have taken to stop gambling in the past, that sadly may only have served have made your gambling issues worse.
Communication is a vital thing to master on the road to being permanently gamble-free. This book offers solid insights into the aspects of your relationships, that may only be serving to make your gambling problem thrive.